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    <title>2023-2024 Cross Country Schedule</title>
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      <title>at LIU Fall Festival</title>
      <link>https://www.stacathletics.com/sports/xc/2023-24/schedule#d9gy9fozahu39psf</link>
      <description>Cross Country on Sep 9, 2023: at LIU Fall Festival, Brookville, N.Y. , Final - W: 8th Overall, M: 12th Overall</description>
      <category>Cross Country</category>
      <pubDate>Sat, 09 Sep 2023 04:00:00 GMT</pubDate>
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      <dc:date>2023-09-09T04:00:00Z</dc:date>
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      <ps:opponent>at LIU Fall Festival</ps:opponent>
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    <item>
      <title>at Manhattan College Jasper Fall XC Invite</title>
      <link>https://www.stacathletics.com/sports/xc/2023-24/schedule#jmts5xhaktp3as6z</link>
      <description>Cross Country on Sep 16, 2023: at Manhattan College Jasper Fall XC Invite, Twin Ponds on the Farm - Montgomery, N.Y. , Final - W: 12th Overall, M: 16th Overall</description>
      <category>Cross Country</category>
      <pubDate>Sat, 16 Sep 2023 04:00:00 GMT</pubDate>
      <guid>https://www.stacathletics.com/sports/xc/2023-24/schedule#jmts5xhaktp3as6z</guid>
      <dc:date>2023-09-16T04:00:00Z</dc:date>
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      <ps:opponent>at Manhattan College Jasper Fall XC Invite</ps:opponent>
    </item>
    <item>
      <title>at Bard College Fred Pavlich Invitational</title>
      <link>https://www.stacathletics.com/sports/xc/2023-24/schedule#uz68h9rhuf1guo4t</link>
      <description>Cross Country on Sep 23, 2023: at Bard College Fred Pavlich Invitational, Bard College - Annandale-on-Hudson, N.Y., Final - W: 5th Overall, M: 10th Overall</description>
      <category>Cross Country</category>
      <pubDate>Sat, 23 Sep 2023 04:00:00 GMT</pubDate>
      <guid>https://www.stacathletics.com/sports/xc/2023-24/schedule#uz68h9rhuf1guo4t</guid>
      <dc:date>2023-09-23T04:00:00Z</dc:date>
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      <ps:opponent>at Bard College Fred Pavlich Invitational</ps:opponent>
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    <item>
      <title>at St. Joseph's University Golden Eagles Invitational</title>
      <link>https://www.stacathletics.com/sports/xc/2023-24/schedule#jhgx1d9ai88ds4nm</link>
      <description>Cross Country on Sep 29, 2023: at St. Joseph's University Golden Eagles Invitational, Bethpage State Park - Bethpage, N.Y.</description>
      <category>Cross Country</category>
      <pubDate>Fri, 29 Sep 2023 04:00:00 GMT</pubDate>
      <guid>https://www.stacathletics.com/sports/xc/2023-24/schedule#jhgx1d9ai88ds4nm</guid>
      <dc:date>2023-09-29T04:00:00Z</dc:date>
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      <ps:opponent>at St. Joseph's University Golden Eagles Invitational</ps:opponent>
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    <item>
      <title>at NJIT Highlander Invitational</title>
      <link>https://www.stacathletics.com/sports/xc/2023-24/schedule#lew19953ctydswin</link>
      <description>Cross Country on Oct 7, 2023: at NJIT Highlander Invitational, Branch Brook Park - Newark, N.J., Final - W: 6th Overall, M: 18th Overall</description>
      <category>Cross Country</category>
      <pubDate>Sat, 07 Oct 2023 04:00:00 GMT</pubDate>
      <guid>https://www.stacathletics.com/sports/xc/2023-24/schedule#lew19953ctydswin</guid>
      <dc:date>2023-10-07T04:00:00Z</dc:date>
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      <ps:opponent>at NJIT Highlander Invitational</ps:opponent>
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    <item>
      <title>at St. Joseph's University Invitational</title>
      <link>https://www.stacathletics.com/sports/xc/2023-24/schedule#3arvh34d1in7njk3</link>
      <description>Cross Country on Oct 14, 2023: at St. Joseph's University Invitational, Sunken Meadow State Park - Kings Park, N.Y., Final - W: 3rd Overall, M: 10th Overall</description>
      <category>Cross Country</category>
      <pubDate>Sat, 14 Oct 2023 04:00:00 GMT</pubDate>
      <guid>https://www.stacathletics.com/sports/xc/2023-24/schedule#3arvh34d1in7njk3</guid>
      <dc:date>2023-10-14T04:00:00Z</dc:date>
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      <ps:opponent>at St. Joseph's University Invitational</ps:opponent>
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    <item>
      <title>at ECC Cross Country Championships</title>
      <link>https://www.stacathletics.com/sports/xc/2023-24/schedule#8kq5sri0487ctk2u</link>
      <description>Cross Country on Oct 21, 2023: at ECC Cross Country Championships, Roberts Wesleyan University - Rochester, N.Y. , Final - M: 4th Overall, W: 4th Overall</description>
      <category>Cross Country</category>
      <pubDate>Sat, 21 Oct 2023 04:00:00 GMT</pubDate>
      <guid>https://www.stacathletics.com/sports/xc/2023-24/schedule#8kq5sri0487ctk2u</guid>
      <dc:date>2023-10-21T04:00:00Z</dc:date>
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      <ps:opponent>at ECC Cross Country Championships</ps:opponent>
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    <item>
      <title>at St. Thomas Aquinas College Alumni Race</title>
      <link>https://www.stacathletics.com/sports/xc/2023-24/schedule#z0urdtu2f67f7i8j</link>
      <description>Cross Country on Oct 28, 2023: at St. Thomas Aquinas College Alumni Race, Tallman Mountain State Park - Sparkill, N.Y., Final</description>
      <category>Cross Country</category>
      <pubDate>Sat, 28 Oct 2023 04:00:00 GMT</pubDate>
      <guid>https://www.stacathletics.com/sports/xc/2023-24/schedule#z0urdtu2f67f7i8j</guid>
      <dc:date>2023-10-28T04:00:00Z</dc:date>
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      <ps:opponent>at St. Thomas Aquinas College Alumni Race</ps:opponent>
    </item>
    <item>
      <title>at NCAA Division II Cross Country East Region Championships</title>
      <link>https://www.stacathletics.com/sports/xc/2023-24/schedule#xoey9fyx604n6n3s</link>
      <description>Cross Country on Nov 4, 2023: at NCAA Division II Cross Country East Region Championships, Hopkinton Fairgrounds - Hopkinton, N.H. , Final - W: 12th Overall, M: 18th Overall</description>
      <category>Cross Country</category>
      <pubDate>Sat, 04 Nov 2023 04:00:00 GMT</pubDate>
      <guid>https://www.stacathletics.com/sports/xc/2023-24/schedule#xoey9fyx604n6n3s</guid>
      <dc:date>2023-11-04T04:00:00Z</dc:date>
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      <ps:opponent>at NCAA Division II Cross Country East Region Championships</ps:opponent>
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