<?xml version="1.0" encoding="ISO-8859-1"?>
<rss xmlns:atom="http://www.w3.org/2005/Atom" xmlns:media="http://search.yahoo.com/mrss/" version="2.0">
  <channel>
    <title>headlines-featured</title>
    <link>https://www.stacathletics.com</link>
    <description />
    <language>en-us</language>
    <atom:link rel="self" type="application/rss+xml" href="https://www.stacathletics.com/sports/wtri/headlines-featured?feed=rss_2.0" />
    <item>
      <title>Chanelle Russell, St. Thomas Aquinas College Earn 2024 CTCA Scholar All-American Honors</title>
      <link>https://www.stacathletics.com/sports/wtri/2024-25/releases/CTCA_Academic</link>
      <description>Hanna Jung and Chanelle Russell receive recognition for their work in the classroom during the fall semester.</description>
      <enclosure url="https://www.stacathletics.com/sports/wtri/2024-25/releases/CTCA_Scholar_All-American_2024.png?max_width=160&amp;max_height=120" length="122" type="image/png" />
      <pubDate>Wed, 22 Jan 2025 05:00:00 GMT</pubDate>
      <guid>https://www.stacathletics.com/sports/wtri/2024-25/releases/CTCA_Academic</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.stacathletics.com/sports/wtri/2024-25/releases/CTCA_Scholar_All-American_2024.png?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Hanna Jung and Chanelle Russell Show Spartan Tenacity At NCAA/USA Triathlon Collegiate National Championships</title>
      <link>https://www.stacathletics.com/sports/wtri/2024-25/releases/WTRI_Nationals</link>
      <description>Jung and Russell take on Division I, II &amp; III competitors, as nation's best collegiate triathletes gather in Florida.</description>
      <enclosure url="https://www.stacathletics.com/sports/wtri/2024-25/releases/WTRI_Nationals.png?max_width=160&amp;max_height=120" length="106" type="image/jpeg" />
      <pubDate>Sat, 09 Nov 2024 05:00:00 GMT</pubDate>
      <guid>https://www.stacathletics.com/sports/wtri/2024-25/releases/WTRI_Nationals</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.stacathletics.com/sports/wtri/2024-25/releases/WTRI_Nationals.png?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Hanna Jung and Chanelle Russell Punch Tickets for USAT National Championships</title>
      <link>https://www.stacathletics.com/sports/wtri/2024-25/releases/WTRI_at_East_Regional</link>
      <description>Jung and Russell will travel to Clermont, Florida for the National Championship race on November 9.</description>
      <enclosure url="https://www.stacathletics.com/sports/wtri/2024-25/releases/WTRI_Nationals_24.png?max_width=160&amp;max_height=120" length="109" type="image/png" />
      <pubDate>Sat, 12 Oct 2024 04:00:00 GMT</pubDate>
      <guid>https://www.stacathletics.com/sports/wtri/2024-25/releases/WTRI_at_East_Regional</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.stacathletics.com/sports/wtri/2024-25/releases/WTRI_Nationals_24.png?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>STAC Women's Triathlon Tackles Robious Landing Triathlon</title>
      <link>https://www.stacathletics.com/sports/wtri/2024-25/releases/WTRI_at_Robious_Landing_Triathlon</link>
      <description>Spartans continue to prepare for East Regional Qualifier with Sunday race in Midlothian, Virginia.</description>
      <enclosure url="https://www.stacathletics.com/sports/wtri/2024-25/releases/Sunshine_9-29-24_story.jpg?max_width=160&amp;max_height=120" length="114" type="image/jpeg" />
      <pubDate>Sun, 29 Sep 2024 04:00:00 GMT</pubDate>
      <guid>https://www.stacathletics.com/sports/wtri/2024-25/releases/WTRI_at_Robious_Landing_Triathlon</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.stacathletics.com/sports/wtri/2024-25/releases/Sunshine_9-29-24_story.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>STAC Battles Country's Best At Beaver County Tri Cup/Duquesne University Invitational</title>
      <link>https://www.stacathletics.com/sports/wtri/2024-25/releases/WTRI_at_Beaver_County_Tri</link>
      <description>Spartans continue preparations for East Regional competition in October with Saturday race in Pittsburgh, Pa.</description>
      <enclosure url="https://www.stacathletics.com/sports/wtri/2024-25/releases/Beaver_Tri_Cup_story.jpg?max_width=160&amp;max_height=120" length="112" type="image/jpeg" />
      <pubDate>Sat, 14 Sep 2024 04:00:00 GMT</pubDate>
      <guid>https://www.stacathletics.com/sports/wtri/2024-25/releases/WTRI_at_Beaver_County_Tri</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.stacathletics.com/sports/wtri/2024-25/releases/Beaver_Tri_Cup_story.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Women's Triathlon Opens New Season at Patriot's Sprint Triathlon</title>
      <link>https://www.stacathletics.com/sports/wtri/2024-25/releases/WTRI_at_Patriot_Tri</link>
      <description>Spartans Hanna Jung and Chanelle Russell finished 13th and 16th respectively in the NCAA varsity field.</description>
      <enclosure url="https://www.stacathletics.com/sports/wtri/2024-25/releases/Patriot_Tri_story.jpg?max_width=160&amp;max_height=120" length="109" type="image/jpeg" />
      <pubDate>Sun, 08 Sep 2024 04:00:00 GMT</pubDate>
      <guid>https://www.stacathletics.com/sports/wtri/2024-25/releases/WTRI_at_Patriot_Tri</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.stacathletics.com/sports/wtri/2024-25/releases/Patriot_Tri_story.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Tylor Brino-Dean and Chanelle Russell Complete NCAA/USA Triathlon Collegiate National Championships</title>
      <link>https://www.stacathletics.com/sports/wtri/2023-24/releases/WTRI_Nationals</link>
      <description>Brino-Dean (40th Place) and Russell (60th Place) become only the second and third Spartans to finish the race course.</description>
      <enclosure url="https://www.stacathletics.com/sports/wtri/2023-24/releases/Triathlon_Nationals.jpg?max_width=160&amp;max_height=120" length="111" type="image/jpeg" />
      <pubDate>Sat, 11 Nov 2023 05:00:00 GMT</pubDate>
      <guid>https://www.stacathletics.com/sports/wtri/2023-24/releases/WTRI_Nationals</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.stacathletics.com/sports/wtri/2023-24/releases/Triathlon_Nationals.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Tylor Brino-Dean and Chanelle Russell Punch Tickets for First USAT National Championships</title>
      <link>https://www.stacathletics.com/sports/wtri/2023-24/releases/WTRI_at_East_Regional</link>
      <description>Brino-Dean and Russell will travel to Tempe, Arizona for the National Championship race on November 11.</description>
      <enclosure url="https://www.stacathletics.com/sports/wtri/2023-24/releases/USAT_Nationals_2023-2.png?max_width=160&amp;max_height=120" length="113" type="image/png" />
      <pubDate>Tue, 17 Oct 2023 04:00:00 GMT</pubDate>
      <guid>https://www.stacathletics.com/sports/wtri/2023-24/releases/WTRI_at_East_Regional</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.stacathletics.com/sports/wtri/2023-24/releases/USAT_Nationals_2023-2.png?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Tylor Brino-Dean Finishes 12th At Waterman's Sprint Triathlon</title>
      <link>https://www.stacathletics.com/sports/wtri/2023-24/releases/Waterman-s_Sprint_Triathlon</link>
      <description>Brino-Dean used the fifth fastest bike leg of the race to bump up to 12th place overall, first as DII competitor.</description>
      <enclosure url="https://www.stacathletics.com/sports/wtri/2023-24/photos/Brino-Dean_story.jpg?max_width=160&amp;max_height=120" length="106" type="image/jpeg" />
      <pubDate>Sun, 01 Oct 2023 04:00:00 GMT</pubDate>
      <guid>https://www.stacathletics.com/sports/wtri/2023-24/releases/Waterman-s_Sprint_Triathlon</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.stacathletics.com/sports/wtri/2023-24/photos/Brino-Dean_story.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Freshmen Lead The Way At Giant Acorn Triathlon</title>
      <link>https://www.stacathletics.com/sports/wtri/2023-24/releases/Acorn_Triathlon</link>
      <description>Tylor Brino-Dean and Chanelle Russell continue to grow and learn with each NCAA collegiate race.</description>
      <enclosure url="https://www.stacathletics.com/sports/wtri/2023-24/releases/Brino-Dean_-_Russell.png?max_width=160&amp;max_height=120" length="112" type="image/jpeg" />
      <pubDate>Sun, 24 Sep 2023 04:00:00 GMT</pubDate>
      <guid>https://www.stacathletics.com/sports/wtri/2023-24/releases/Acorn_Triathlon</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.stacathletics.com/sports/wtri/2023-24/releases/Brino-Dean_-_Russell.png?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Women's Triathlon Opens 2023-2024 Campaign at Duquesne University Invitational/Beaver County Tri Cup</title>
      <link>https://www.stacathletics.com/sports/wtri/2023-24/releases/Beaver_Tri_Cup</link>
      <description>Hanna Jung, Tylor Brino-Dean and Chanelle Russell begin new season in the Keystone State.</description>
      <enclosure url="https://www.stacathletics.com/sports/wtri/2022-23/releases/Hanna_Toughman.png?max_width=160&amp;max_height=120" length="106" type="image/jpeg" />
      <pubDate>Mon, 18 Sep 2023 04:00:00 GMT</pubDate>
      <guid>https://www.stacathletics.com/sports/wtri/2023-24/releases/Beaver_Tri_Cup</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.stacathletics.com/sports/wtri/2022-23/releases/Hanna_Toughman.png?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Phoebe Hemmerling Earns 2022 CTCA Scholar All-American Honors</title>
      <link>https://www.stacathletics.com/sports/wtri/2022-23/releases/CTCA_Academic</link>
      <description>Hemmerling receives Scholar All-American Honorable Mention for her work in the classroom during the fall semester.</description>
      <enclosure url="https://www.stacathletics.com/sports/wtri/2022-23/releases/CTCA_Academic_2022.png?max_width=160&amp;max_height=120" length="110" type="image/png" />
      <pubDate>Fri, 27 Jan 2023 05:00:00 GMT</pubDate>
      <guid>https://www.stacathletics.com/sports/wtri/2022-23/releases/CTCA_Academic</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.stacathletics.com/sports/wtri/2022-23/releases/CTCA_Academic_2022.png?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Women's Triathlon Makes History At 2022 Collegiate National Championships</title>
      <link>https://www.stacathletics.com/sports/wtri/2022-23/releases/Triathlon_Nationals</link>
      <description>Hanna Jung became the first Spartan to ever cross the finish line at the national championship race.</description>
      <enclosure url="https://www.stacathletics.com/sports/wtri/2022-23/releases/WTRI_Nationals-2.png?max_width=160&amp;max_height=120" length="108" type="image/jpeg" />
      <pubDate>Sat, 12 Nov 2022 05:00:00 GMT</pubDate>
      <guid>https://www.stacathletics.com/sports/wtri/2022-23/releases/Triathlon_Nationals</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.stacathletics.com/sports/wtri/2022-23/releases/WTRI_Nationals-2.png?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>STAC Women's Triathlon Punches Ticket to USAT Nationals</title>
      <link>https://www.stacathletics.com/sports/wtri/2022-23/releases/Regionals</link>
      <description>Phoebe Hemmerling and Hanna Jung earn spots at National Championships on November 12 in Tempe, Arizona.</description>
      <enclosure url="https://www.stacathletics.com/sports/wtri/2022-23/releases/Regionals.png?max_width=160&amp;max_height=120" length="101" type="image/jpeg" />
      <pubDate>Mon, 17 Oct 2022 04:00:00 GMT</pubDate>
      <guid>https://www.stacathletics.com/sports/wtri/2022-23/releases/Regionals</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.stacathletics.com/sports/wtri/2022-23/releases/Regionals.png?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Women's Triathlon Competes in Toughman Rockland County Race</title>
      <link>https://www.stacathletics.com/sports/wtri/2022-23/releases/Toughman</link>
      <description>St. Thomas Aquinas College Triathletes participate in duathlon event in their own backyard on Saturday morning.</description>
      <enclosure url="https://www.stacathletics.com/sports/wtri/2022-23/releases/Hanna_Toughman.png?max_width=160&amp;max_height=120" length="106" type="image/jpeg" />
      <pubDate>Sat, 24 Sep 2022 04:00:00 GMT</pubDate>
      <guid>https://www.stacathletics.com/sports/wtri/2022-23/releases/Toughman</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.stacathletics.com/sports/wtri/2022-23/releases/Hanna_Toughman.png?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Women's Triathlon Opens 2022-2023 Campaign at Beaver County Tri Cup</title>
      <link>https://www.stacathletics.com/sports/wtri/2022-23/releases/Beaver_Tri_Cup</link>
      <description>Phoebe Hemmerling and Hanna Jung begin new season in Pennsylvania with new Head Coach Jeff Boyer.</description>
      <enclosure url="https://www.stacathletics.com/sports/wtri/2022-23/releases/PH_BTC.png?max_width=160&amp;max_height=120" length="98" type="image/jpeg" />
      <pubDate>Sat, 10 Sep 2022 04:00:00 GMT</pubDate>
      <guid>https://www.stacathletics.com/sports/wtri/2022-23/releases/Beaver_Tri_Cup</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.stacathletics.com/sports/wtri/2022-23/releases/PH_BTC.png?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>St. Thomas Aquinas College Hires Jeffrey Boyer As Women's Triathlon Head Coach</title>
      <link>https://www.stacathletics.com/sports/wtri/2021-22/releases/Jeffrey_Boyer_Hire</link>
      <description>Jeffrey Boyer has been named the third head coach in program history on Thursday afternoon.</description>
      <enclosure url="https://www.stacathletics.com/sports/wtri/2021-22/releases/Jeff_Boyer_Hire.png?max_width=160&amp;max_height=120" length="107" type="image/png" />
      <pubDate>Thu, 23 Jun 2022 04:00:00 GMT</pubDate>
      <guid>https://www.stacathletics.com/sports/wtri/2021-22/releases/Jeffrey_Boyer_Hire</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.stacathletics.com/sports/wtri/2021-22/releases/Jeff_Boyer_Hire.png?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Spartan Triathlon Team, Athletes Earn 2021 CTCA Scholar All-American Honors</title>
      <link>https://www.stacathletics.com/sports/wtri/2021-22/releases/CTCA_Academic</link>
      <description>Triathletes Samantha Biss and Phoebe Hemmerling receive Scholar All-American Honorable Mention.</description>
      <enclosure url="https://www.stacathletics.com/sports/wtri/2021-22/releases/CTCA_Scholar_All-American_4.png?max_width=160&amp;max_height=120" length="119" type="image/png" />
      <pubDate>Mon, 31 Jan 2022 05:00:00 GMT</pubDate>
      <guid>https://www.stacathletics.com/sports/wtri/2021-22/releases/CTCA_Academic</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.stacathletics.com/sports/wtri/2021-22/releases/CTCA_Scholar_All-American_4.png?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Preview: Spartan Duo Primed and Ready for Triathlon National Championships</title>
      <link>https://www.stacathletics.com/sports/wtri/2021-22/releases/National_Preview</link>
      <description>Samantha Biss &amp; Phoebe Hemmerling will represent St. Thomas Aquinas at Saturday's race in Tempe, Arizona</description>
      <enclosure url="https://www.stacathletics.com/sports/wtri/2021-22/releases/Triathlon_Nationals_Announcement_2021-2.png?max_width=160&amp;max_height=120" length="131" type="image/png" />
      <pubDate>Thu, 11 Nov 2021 05:00:00 GMT</pubDate>
      <guid>https://www.stacathletics.com/sports/wtri/2021-22/releases/National_Preview</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.stacathletics.com/sports/wtri/2021-22/releases/Triathlon_Nationals_Announcement_2021-2.png?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Spartans' Samantha Biss and Phoebe Hemmerling Qualify for Collegiate Triathlon National Championships</title>
      <link>https://www.stacathletics.com/sports/wtri/2021-22/releases/WTRI_Nationals_Qualifying</link>
      <description>The STAC Triathletes head to Tempe, Arizona for Division II race on Saturday, November 13.</description>
      <enclosure url="https://www.stacathletics.com/sports/wtri/2021-22/releases/Triathlon_Nationals_Announcement_2021-2.png?max_width=160&amp;max_height=120" length="131" type="image/png" />
      <pubDate>Tue, 02 Nov 2021 04:00:00 GMT</pubDate>
      <guid>https://www.stacathletics.com/sports/wtri/2021-22/releases/WTRI_Nationals_Qualifying</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.stacathletics.com/sports/wtri/2021-22/releases/Triathlon_Nationals_Announcement_2021-2.png?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Spartans Close Triathlon Season at East Regional Qualifer</title>
      <link>https://www.stacathletics.com/sports/wtri/2021-22/releases/WTRI_East_Regional</link>
      <description>Spartans Biss and Hemmerling represented the college very well in only their second &amp; third triathlon events, respectively.  </description>
      <enclosure url="https://www.stacathletics.com/sports/wtri/2021-22/releases/4Y2A3994.JPG?max_width=160&amp;max_height=120" length="100" type="image/jpeg" />
      <pubDate>Sat, 16 Oct 2021 04:00:00 GMT</pubDate>
      <guid>https://www.stacathletics.com/sports/wtri/2021-22/releases/WTRI_East_Regional</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.stacathletics.com/sports/wtri/2021-22/releases/4Y2A3994.JPG?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Women's Triathlon Sees Exemplary Performances at DQ Treasure Island Sprint Triathlon</title>
      <link>https://www.stacathletics.com/sports/wtri/2021-22/releases/WTRI_DQ_Treasure_Island</link>
      <description>Hanna Jung, Phoebe Hemmerling and Sylvie Bischof lead the Spartans on Sunday afternoon in Point Pleasant.</description>
      <enclosure url="https://www.stacathletics.com/sports/wtri/2021-22/releases/WTRI_Point_Pleasant.png?max_width=160&amp;max_height=120" length="111" type="image/jpeg" />
      <pubDate>Sun, 03 Oct 2021 04:00:00 GMT</pubDate>
      <guid>https://www.stacathletics.com/sports/wtri/2021-22/releases/WTRI_DQ_Treasure_Island</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.stacathletics.com/sports/wtri/2021-22/releases/WTRI_Point_Pleasant.png?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Spartans Open 2021 Season at Buzzards Bay Sprint Triathlon</title>
      <link>https://www.stacathletics.com/sports/wtri/2021-22/releases/WTRI_Buzzards_Bay</link>
      <description>St. Thomas Aquinas College begins their third season with impressive times and standout performances.</description>
      <enclosure url="https://www.stacathletics.com/sports/wtri/2021-22/releases/4Y2A3994.JPG?max_width=160&amp;max_height=120" length="100" type="image/jpeg" />
      <pubDate>Mon, 20 Sep 2021 04:00:00 GMT</pubDate>
      <guid>https://www.stacathletics.com/sports/wtri/2021-22/releases/WTRI_Buzzards_Bay</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.stacathletics.com/sports/wtri/2021-22/releases/4Y2A3994.JPG?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Eight STAC Triathletes Earn 2021 CTCA/USA Triathlon Individual Scholar All-American Honors</title>
      <link>https://www.stacathletics.com/sports/wtri/2020-21/releases/CTCA_Individual_Award</link>
      <description>Spartan student-athletes record a 3.5 or Higher GPA during the Spring 2021 Semester.</description>
      <enclosure url="https://www.stacathletics.com/sports/wtri/2020-21/releases/CTCA_Individual.png?max_width=160&amp;max_height=120" length="107" type="image/png" />
      <pubDate>Thu, 10 Jun 2021 04:00:00 GMT</pubDate>
      <guid>https://www.stacathletics.com/sports/wtri/2020-21/releases/CTCA_Individual_Award</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.stacathletics.com/sports/wtri/2020-21/releases/CTCA_Individual.png?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>STAC Women's Triathlon Earns 2020 CTCA/USA Triathlon Team Scholar All-American Award</title>
      <link>https://www.stacathletics.com/sports/wtri/2020-21/releases/CTCA_Award</link>
      <description>Spartans Triathletes Record A 3.2 or Higher Team GPA During the Fall 2020 Semester.</description>
      <enclosure url="https://www.stacathletics.com/sports/wtri/2020-21/releases/CTCA_Award_2.png?max_width=160&amp;max_height=120" length="104" type="image/png" />
      <pubDate>Thu, 04 Feb 2021 05:00:00 GMT</pubDate>
      <guid>https://www.stacathletics.com/sports/wtri/2020-21/releases/CTCA_Award</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.stacathletics.com/sports/wtri/2020-21/releases/CTCA_Award_2.png?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Spartan Recruit Report: Women's Triathlon Welcomes Louisiana Native to 2020-21 Roster</title>
      <link>https://www.stacathletics.com/sports/wtri/2019-20/releases/Recruiting_2020-21</link>
      <description>St. Thomas Aquinas College Women's Triathlon team welcomes Phoebe Hemmerling to Sparkill this fall.</description>
      <enclosure url="https://www.stacathletics.com/sports/wtri/2019-20/releases/Hemmerling_2.jpg?max_width=160&amp;max_height=120" length="104" type="image/jpeg" />
      <pubDate>Tue, 18 Aug 2020 04:00:00 GMT</pubDate>
      <guid>https://www.stacathletics.com/sports/wtri/2019-20/releases/Recruiting_2020-21</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.stacathletics.com/sports/wtri/2019-20/releases/Hemmerling_2.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Spartans Close 2019 Season At National Championships</title>
      <link>https://www.stacathletics.com/sports/wtri/2019-20/releases/Triathlon_Nationals</link>
      <description>St. Thomas Aquinas College Women's Triathlon took on some of Division I &amp; II's best athletes in Tempe, AZ</description>
      <enclosure url="https://www.stacathletics.com/sports/wtri/2019-20/releases/IMG_2236_story.jpg?max_width=160&amp;max_height=120" length="106" type="image/jpeg" />
      <pubDate>Sat, 16 Nov 2019 05:00:00 GMT</pubDate>
      <guid>https://www.stacathletics.com/sports/wtri/2019-20/releases/Triathlon_Nationals</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.stacathletics.com/sports/wtri/2019-20/releases/IMG_2236_story.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Preview: Spartans Primed and Ready for Triathlon National Championships</title>
      <link>https://www.stacathletics.com/sports/wtri/2019-20/releases/National_Preview</link>
      <description>St. Thomas Aquinas College returns to Tempe, Arizona on Saturday for second consecutive season.</description>
      <enclosure url="https://www.stacathletics.com/sports/wtri/2019-20/releases/WTRI_Regional.png?max_width=160&amp;max_height=120" length="105" type="image/png" />
      <pubDate>Mon, 11 Nov 2019 05:00:00 GMT</pubDate>
      <guid>https://www.stacathletics.com/sports/wtri/2019-20/releases/National_Preview</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.stacathletics.com/sports/wtri/2019-20/releases/WTRI_Regional.png?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Arizona Bound! Spartans Secure Spot In Women's Triathlon National Championships</title>
      <link>https://www.stacathletics.com/sports/wtri/2019-20/releases/WTRI_East_Regional</link>
      <description>St. Thomas Aquinas College returns to NCAA/USA Triathlon Nationals for second consecutive season.</description>
      <enclosure url="https://www.stacathletics.com/sports/wtri/2019-20/releases/HMWN19AW00301_ad_hoc.jpg?max_width=160&amp;max_height=120" length="112" type="image/jpeg" />
      <pubDate>Mon, 21 Oct 2019 04:00:00 GMT</pubDate>
      <guid>https://www.stacathletics.com/sports/wtri/2019-20/releases/WTRI_East_Regional</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.stacathletics.com/sports/wtri/2019-20/releases/HMWN19AW00301_ad_hoc.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Spartans Look for Repeat Performance at NCAA/USA Women's Triathlon Regional</title>
      <link>https://www.stacathletics.com/sports/wtri/2019-20/releases/Regional_Preview</link>
      <description>St. Thomas Aquinas College ready for East Region Qualifier Saturday morning in Huddleston, VA.</description>
      <enclosure url="https://www.stacathletics.com/sports/wtri/2019-20/releases/WTRI_Regional.png?max_width=160&amp;max_height=120" length="105" type="image/png" />
      <pubDate>Wed, 16 Oct 2019 04:00:00 GMT</pubDate>
      <guid>https://www.stacathletics.com/sports/wtri/2019-20/releases/Regional_Preview</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.stacathletics.com/sports/wtri/2019-20/releases/WTRI_Regional.png?max_width=160&amp;max_height=120" />
    </item>
  </channel>
</rss>

